Busy, or productive?

We often mistake being busy for being productive.


But it's not the same.


When you say "I'm really busy", you just have a lot of "activity" going on. But activity doesn't necessarily translate to results.


If you want to actually be productive, focus on the results.


Here's a tip: Set a timer with a goal in mind (e.g. after 1 hour, I will be done with task X).


You MUST learn to direct your brain so it can work for you. Not stress you out more.


Take a moment and share below how often did you say "I'm busy" this past week??


P.S. if you find yourself getting stressed and overwhelmed, please work with a coach you trust so you can enjoy your life more. Don't let your talents go to waste.