Inaugural post and welcome!

Updated: Jun 22, 2021


I'm Cindy, I'm so excited to welcome you to my blog! As a physician with over eight years of integrative medicine and mindfulness experience, my intention is to share various resources I have found and find useful in my own healing and growth journey.

I hope you find something of value here and recommend reviewing the disclaimer for further detail.

Please feel free to take what resonates and leave what doesn’t.

Sending you good energy on this journey! Talk to you soon.