Do you want to increase your emotional intelligence?
It starts with increasing your self-awareness.
When you are aware of yourself, you can be more aware of others around you as well.
Do this quick reflective exercise at the end of each day this week. You'll notice a difference, I promise!
1) What did I do well today?
2) How do I think others saw me today?
3) What did I not do so well today?
4) What will I do differently tomorrow?
ALWAYS start with and celebrate your wins.
The more we know ourselves, the more we can leverage our strengths to help others.
Save and share how the exercise went for you!
You are on the right track, I know it.