Resources

 
RESOURCE GUIDES


PAST NEWSLETTERS

  • LINK to past newsletters where I share my best tips on how to have better boundaries, fast track to healing, how to be productive (not busy), find your purpose, stop comparing yourself to others, and more!!


​BLOG ARTICLES & FEATURES

 

PODCASTS

  • KevinMD- Watch/Listen here for my story & what prompted my guest blog article on should you stay or leave medicine

  • Uncommon Couch- Listen here for how to use mindfulness to quiet your inner critic


MEDITATIONS

PAST WORKSHOPS

  • Hype Docs workshop: 3 Steps to Quiet Your Inner Critic

  • Ellevate workshop: Find Your Purpose with Ease


NEW INSIGHTS & VIDEOS

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