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EVENT: “Set Healthy Boundaries for Optimal Well-Being”


HOST: Women in Business San Diego


DATE: Wednesday, May 10 from 5:30 – 8pm PDT


LOCATION: In-person!! San Diego Marriott La Jolla, 4240 La Jolla Village Drive, La Jolla, CA 92037



Are you an accomplished woman who wears many hats in your life?

You work hard to take care of everything and everyone else.

But sometimes you wish you could have better boundaries and take better care of yourself.

If that resonates… this is for you!

I’m excited to speak at the upcoming Women In Business SD meeting to “Set Healthy Boundaries for Optimal Well-Being”! 

This talk will review the basics of healthy boundary setting, and you’ll walk away with a simple framework to set healthy boundaries for optimal well-being! 😊

Sign-up here now:
Monthly Program: Dr. Cindy Tsai
See you soon!! 


EVENT: “Lifestyle Medicine Virtual Conference”


HOST: SoMeDocs (Doctors on Social Media)


DATE: June 9-11, 2023





So excited to speak at this virtual conference happening June 9-11, 2023!

This event is designed for everyone who is interested in learning more about lifestyle medicine from leading experts in all areas of the field.

I’m presenting on how to “Decrease Stress with the Mind-Body Connection” 😊

You won’t want to miss this. Click the link below to sign-up!

Lifestyle Medicine for Everyone



EVENT: WEBINAR “How to Stop Living a Life of ‘Should’s'”



Are you living life on your terms? Or are you checking off the boxes and taking care of everything and everyone else (except yourself)?

If you’ve been feeling unsettled, unhappy, and dissatisfied with where you’re at (whether professionally or personally), feeling like you’ve been focusing on the wrong areas with unhealthy distractions…

Join Dr. Cindy Tsai in this FREE interactive webinar to stop living a life of “should’s”!

You will learn 3 steps to launch your dream life that I use with my coaching clients to help them move forward and walk away feeling inspired!! 


EVENT: WEBINAR “Make Friends with Fear and Grow Your Impact Now”


HOST: SoMeDocs (Doctors on Social Media)


– 2/2 @ 1pm PST | 4pm EST

LOCATION: Virtual/Zoom


Are you a motivated leader or healer who wants to make a big impact or contribute to society in a meaningful way?


You know you have great ideas that can make a difference but you keep getting stuck in the “how” and trying to figure it all out.


Join this FREE masterclass to learn 3 ways to “Make Friends with Fear and Grow Your Impact Now”.


During this one-hour session, you will learn:
– Why you keep procrastinating and how to move past it – 3 ways to make friends with fear so you don’t stay stuck and sabotage yourself
– Tools to stay present and de-stress so you can stay healthy and well


You didn’t come here to play small. It’s time for a change! 



EVENT: WEBINAR “3 Steps to Setting Healthy Boundaries”



Are you an accomplished woman who is always taking care of everything and everyone else?


You hear about the importance of boundaries but you always feel a bit uneasy saying no to someone.


Join this FREE masterclass to learn 3 Steps to Setting Healthy Boundaries that Work For You.


During this one-hour session, you will learn:
– The importance of healthy boundaries
– Why it’s so hard to set boundaries
– 3 step process to setting healthy boundaries


You didn’t come here to sacrifice yourself. It’s time for a change! 


To your well-being.