YOU DESERVE
TO BE WELL
Services for individuals & small groups
COACHING & thought partnership
For those looking to transform, unlock their full potential, and reach the next level in all areas of life.
INTEGRATIVE MEDICINE CONSULTATION
For those looking to improve their health ailments and concerns through a holistic integrative medicine approach.
ENERGY HEALING
(THETA HEALING®)
For those looking to release blocks, resolve emotional struggles, and enhance inner peace and wellbeing.
Don’t know where to start?
Book a complimentary clarity consultation below!
Coaching &
Thought Partnership
Have you been feeling STUCK?
Coaching provides a safe and non-judgmental zone to reflect, overcome obstacles, and achieve the personal and professional aspirations you desire in life.
Perhaps you experience success professionally but have challenges with self-care or boundaries when navigating your personal relationships.
Through a collaborative partnership, you will learn skills and tools designed to empower you, enhance your personal growth, and elevate your success for a well-rounded life.
Coaching is offered in 1:1 and group formats.
Book a complimentary growth audit to learn about the programs and if this is the best fit for you!
I can’t begin to list the benefits I have received from working with you Cindy.
When we first started I was in an odd mindset and very unsettled and honestly unsure how things would go. Your openness and encouragement to push myself and at the same time learn how to take care of myself was exactly what I needed.
The benefits are innumerable. I am less stressed; I am more able to advocate for myself; I do not put my needs last or swallow my words when something does not go right; I am more confident (and I didn’t think I lacked confidence).
My stress and anxiety levels are the lowest they have been in years despite this being a challenging year for me. My health is absolutely better as my body no longer ties itself up in knots when I am anxious. I’ve almost entirely stopped overeating to compensate for stress. I definitely needed to build my toolkit and that’s what I think I got out of our sessions the most. Plus an understanding ear and someone to push me to figure out how to put myself at the forefront while not dropping family and work commitments….that push to find balance and the strength to REFUSE to be stressed and anxious or to react poorly when someone pushed my buttons. That is invaluable.
INTEGRATIVE MEDICINE CONSULTATION
Have you been struggling with health ailments and issues with no clear answer or path forward?
Integrative Medicine is a medical specialty using a combination of evidence-based Western and complementary/lifestyle approaches to treat and heal the whole person.
Dr. Cindy works closely with individuals to take a personalized approach to health and wellness to create tangible, individualized solutions that work for you.
This is not meant to replace your pre-existing Primary Care team/providers and we do not bill insurance at this time for any services/testing.
Book a complimentary Integrative Medicine Discovery Call to see if this is the best fit for you!
Transformative.
I learned so many tools to help me on my self-care journey, including how to stay connected to my intuition, how to let go of past traumas/disappointments/losses, breathing techniques, and how to treat myself with kindness and grace.
It has made my life easier and helped save me time.
I don’t feel overwhelmed, stressed, disappointment or sadness like I did the last 5 years. What I love most about working with you Cindy is your positivity and encouragement. I never feel like I’m falling behind, not doing the work or not making progress.
You make it easy to make a commitment to yourself, and provide options/tools for working through challenges. Thank you so much!!
energy healing
(theta Healing®)
Have you been feeling “off” and unsure what’s going on?
Theta Healing® is an energy healing technique that helps you resolve emotional and physical struggles through connecting to divine pure love energy using the theta brainwave state.
As a trained ThetaHealing practitioner, Dr. Cindy will guide you to this relaxed state (we all experience theta right before falling asleep!) where the subconscious mind is accessed and the root causes of limiting beliefs and patterns can be rapidly identified, transformed, and resolved permanently.
You can be of any religion or background to benefit from ThetaHealing, as long as you believe in a higher divine energy/God/Universe/Source. This is a modality that helps you release obstacles and enhances your spiritual, physical, and emotional well-being overall.
Book a complimentary Theta Healing Discovery Call to see if this is the best fit for you!
I like how you respectfully listen and then redirect me after digesting and have me work on the *real* issue.
You make me feel safe and not judged as I make sense of and rid the unproductive emotions!
I’ve been implementing the self-care exercises, both emotional and physical ones and I’m proud of that. I feel like I’m on a great path and I’m extremely grateful to you.
Your next group is fortunate to meet and learn from you. You are a gift to me!
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Don’t know where to start?
Book a complimentary clarity consultation below!
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