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News, Updates, and Resources

Celebrate! 2022 BRAVA AWARDS RISING STAR
Honored and grateful to receive the 2022 BRAVA Rising Star of the Year Award presented by the NAWBO San Diego Chapter!

TEDx Talk- DONE.
After many months of hard work and preparation, I gave my TEDx talk! What an honor to be the final speaker to close the inaugural TEDx Mount Rubidoux stage!

Celebrate! 2022 Rising Star of the Year
Excited to be recognized as the 2022 Rising Star of the Year by the 35th Annual Leadership & Legacy Awards hosted by NAWBO-LA!
Podcast Guest Episode- Navigating Wellness and Success with The Holistic Fitness Podcast
How do you navigate staying healthy and being successful as a high-achieving woman? Tune into The Holistic Fitness podcast episode to learn!

Podcast Guest Episode- Breaking Free from Limiting Habits with KevinMD
Are you living your full potential? Tune into this podcast episode with KevinMD to hear about breaking the bad habits keeping you stuck!

Podcast Guest Episode- LIVE DIET FREE PODCAST
You work hard and play hard. But do you self-care hard? Tune into this podcast episode on letting go of perfectionism and should’s in life!

Podcast Guest Episode- THE LIFE YOU CRAVE
Are you leading a life you crave? Do you know how to create a meaningful life? Make sure to tune into this podcast episode for more!

Podcast Guest Episode- Trifecta of Joy
Do you know the impact of chronic stress on your mind, body, and spirit? How do you start the process to health and wellness? Tune in!

Podcast Guest Episode- REVUP your potential with Hilda Gan
Do you know how to live your best life with ease? Did you know you have to be in a good place yourself to lead your team to success? Tune in to this podcast guest episode now for more!

Podcast Guest Episode- Ideamix with Sam Jayanti
Do you know how to trust your intuition? Tune into this podcast guest episode with Ideamix to learn and why it’s key to success and wellness!

Podcast Guest Episode- Mindful Living with Dr. Sogol
Do you know how to take an integrative mind-body-spirit approach to well-being? Tune into this podcast guest episode to learn the key pillars!