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News, Updates, and Resources

Celebrate! 2022 BRAVA AWARDS RISING STAR
Honored and grateful to receive the 2022 BRAVA Rising Star of the Year Award presented by the NAWBO San Diego Chapter!

TEDx Talk- DONE.
After many months of hard work and preparation, I gave my TEDx talk! What an honor to be the final speaker to close the inaugural TEDx Mount Rubidoux stage!

Celebrate! 2022 Rising Star of the Year
Excited to be recognized as the 2022 Rising Star of the Year by the 35th Annual Leadership & Legacy Awards hosted by NAWBO-LA!

BLOG- Are these 6 habits making you unhappy?
Did you know these habits are making you unhappy? Read through to see which ones are keeping you stuck and preventing you from living a life of alignment.

Podcast Guest Episode- Fit to Lead Podcast
Hear about my story and journey and why it’s so important to practice self-care now! Tune into this Fit to Lead podcast guest episode now!

Podcast Guest Episode- Cultivating Gratitude with KevinMD
We hear about gratitude all the time but do you know how to be grateful even when times are tough? Tune into this KevinMD podcast episode now!

Podcast Guest Episode- Resilience & How Courage Leads to Calm
Did you know that it’s important to build your own resilience skills? Tune into this podcast guest episode for more!

BLOG- Don’t make this mistake with gratitude
Are you making this mistake with gratitude? Gratitude is not just something you write in a morning journal and check-off your list. Read on.

Podcast Guest Episode- Burnout Leading to Crisis & Transformation
Did you know that burnout is a crisis and opportunity for transformation? Tune into this podcast guest episode for more!

VIRTUAL WORKSHOP- Staying Healthy and Building a Business with Ease
A virtual workshop for entrepreneurs who want to stay healthy while building a business with ease! Join to thrive at work and life!