SPEAKING & PRESS
Dr. Cindy Tsai is an award-winning double board-certified Internal Medicine and Integrative Medicine Physician, TEDx and Keynote Speaker, Bestselling Author, Wellness Expert, and Chief Wellness Officer to leaders, entrepreneurs, and organizations.
Her mission is to improve community health and well-being through holistic healing practices.
DID YOU KNOW THAT THE BODY HAS ITS OWN
PERSONAL GROWTH & Success
- Living a Life in Balance: Discover the Path to Holistic Well-Being
- Dare to Say No: Healthy Boundaries to Thrive
The Power of Self-Compassion: Why Kindness is Key to Well-being & Success
- Recharge and Go: Gain More Energy Without Overdosing Caffeine
- Joyful Living: Make Happiness Your Default
Health & WELLNESS
- Mindfulness 101: The Journey to a Calmer and Happier Life
- Stress Mastery and Banish Burnout: Transform from Surviving to Thriving
- Body Intelligence: Unlocking Secrets to Optimal Wellness
- The Wellness Formula: Enhance Your Mental Clarity, Vitality, and Longevity Now
- Integrative Medicine: The Holistic Approach and Care You Deserve
- Rest Better: Recharge and Restore for Joy and Vitality
ENTREPRENEURSHIP & LEADERSHIP
- Master the Entrepreneurial Mindset: Strategies for Resilience and Grit to Win
- Let Go of Imposter Syndrome: Overcome Self-Doubt and Build Your Confidence
- Cultivate Your Leadership Superpower: Emotional Intelligence for Effective Communication
- Build a Thriving Team: Stress Management Skills to Improve Happiness, Health, and Performance
- Psychological Safety: The Key to Workplace Wellbeing & Innovation
Women's EMPOWERMENT & AAPI Initiatives
- Stop Should-ing Over Yourself: Launch Your Dream Life
- Unstoppable: Embrace Your Gifts and Shine
- Self-Care Made Simple: Say Yes to Yourself and More
- Break Stigmas: Mental Health Awareness and Support in AAPI Communities
DR. CINDY WELCOMES OPPORTUNITIES FOR:
Dr. Cindy was a wonderful guest speaker for our companywide kickoff. She spoke on the crucial topic of mental wellness and her presentation was nothing short of exceptional, leaving a lasting impact on my team. Not only did Dr. Cindy provide valuable insights into this complex topic, but offered practical strategies for us to utilize daily in our work and personal life. She was engaging, answered everyone’s questions, and did exercises that resonated with the team. Thank you, Dr. Cindy for your awesome presentation and making a positive difference in the lives of the GST team!
I had the privilege of hosting Dr. Cindy as a guest speaker at our company’s Annual Growth Strategy Session. Our business is going through a significant growth phase, and I wanted to give my team some professional guidance and real-life skills on how to manage the mental stress and pressures that accompanied the increased demand for their time.
Dr. Cindy provided a course training proposal focused on “Stress Management to Succeed & Win at Work”, which was exactly what we needed. Her presentation was engaging and high-energy. She effectively linked the science of stress to the behavioral and health effects, making complex topics accessible and relatable to our group. She also infused some fun exercises, captivating anecdotes, and real-life examples that illustrated the key concepts, leaving a lasting impact on our attendees.
One of the standout qualities of Dr. Cindy is her deep empathy and authenticity that comes through her speaking style. Her enthusiasm and genuineness are infectious. She has a unique way of instilling a sense of empowerment and confidence in her listeners. And she has a unique talent for holding her audience’s attention throughout the entire session, leaving them feeling motivated and inspired to put their learnings into practice immediately.
Above all, Dr. Cindy is exceptionally professional and easy to work with. She is responsible, adaptive, and always willing to customize to suit the specific needs and goals of the organization. Her genuine passion for the subject matter is evident in every aspect of her interactions, making her a pleasure to collaborate with.
Dr. Cindy Tsai’s speech and presentation was truly a breath of fresh air. As a physician and wellness/life coach, her inspiring message advocating for women was well-received and the feedback from our members has been tremendous! Her specialized and integrative approach is exactly what’s needed during these crazy times in our world. She speaks with a grounded and calming presence while bringing insight and compassion to engage the audience, sprinkled with practical examples and techniques. Thank you so much for such a wonderful experience!