Podcasts

Hear about my story and journey and why it’s so important to practice self-care now! Tune into this Fit to Lead podcast guest episode now!

We hear about gratitude all the time but do you know how to be grateful even when times are tough? Tune into this KevinMD podcast episode now!

Did you know that it’s important to build your own resilience skills? Tune into this podcast guest episode for more!

Did you know that burnout is a crisis and opportunity for transformation? Tune into this podcast guest episode for more!

Are you a perfectionist? Did you know that perfectionism may be harming instead of helping you? Tune into this podcast guest episode for more!

How often are you on autopilot? It’s time to pause and listen to your body’s innate wisdom! Tune into this podcast guest episode to learn how!

Struggling with health issues? Tune into this podcast guest episode for tips on how to become your best health advocate and recover!

Are you trying to pivot in your career? Tune into this podcast guest episode for the 3 must-have skills to pivot with success and ease!