Check out my recent podcast guest episode on the Dr. Tamara Beckford Show where I share tips on how practicing mindfulness will help you feel so much better!
Read my interview feature with Go Solo Subkit about my journey as an entrepreneur. Don’t miss my best tips to build a successful business!
Having the right time management strategies in hand can help you create and get more time back, achieve your goals and stay organized.
Are you burnt out? Want to become an inspiring success story? Tune in to learn how mindfulness helps you to be successful and well!
Are you a perfectionist? Perfectionism sounds like a good thing. But perfectionists can be the biggest procrastinators. Here’s the truth.
Join my upcoming free webinar to learn how to “Decrease Stress with the Mind-Body Connection”! Walk away feeling calm and relaxed!
Did you know that complaining is bad for your health? Learn techniques and why it’s so important to stop complaining now!
Excited to be a speaker at this virtual event to share how you can use mindful thinking to manifest what you want in life!