Are you a woman leader or healer with a lot on your plate?! 😰
You are here to make a BIG impact. To contribute powerfully and make our world a better place.
But it feels like you’re constantly being pulled in different directions without the time and energy for it all… 😭
You’re not alone.
I’m thrilled to be invited as a speaker for NAWBO San Diego to present a workshop on how to “Prioritize You and Redefine Self-Care to Thrive at Work and Life” 😊
If you’re feeling stressed and overwhelmed…
You have to join this interactive workshop to learn simple practical tips to redefine self-care and start prioritizing your wellness now!!
Self-care is about taking care of and nourishing all parts of your mind and body.
Give yourself permission to take a break so you can relax and recharge to live your best life with ease!
In this presentation, you will…
✅ Learn basics of mindfulness and how it helps with stress management
✅ Gain simple tools and techniques to stay calm and thrive in your every day
✅ Reflect and design self-care practices that work for you
Who’s excited and ready to feel So Much Better??
DETAILS: Weds, Nov 16th @ 12pm PST / 3pm EST
Mark your calendars and sign-up now!!
Why does this matter?
When you are well, you are going to have so much more to give.
You will no longer be stuck in a state of survival and struggle. You will show up BETTER in all areas of your life- business, work, finances, health, personal, relationships, everything!
Please LIKE & SHARE to encourage others to take better care of themselves!
You deserve to enjoy the life you worked so hard for ❤️
#workshop #nawbosd #mindfulness #stressmanagement #virtualevent