Do you know how to navigate wellness with success?

As high-achieving women, we are always striving to be and do more. Unfortunately this can come at the expense of our own well-being.

In this insightful conversation with Lori Clark on The Holistic Fitness Podcast, I share important concepts such as stop “should-ing” over yourself, connecting to your intuition, and developing calm, confidence, and curiosity to become your own inspiring success story. All of these skills are closely tied to practicing mindfulness, self-awareness and self-compassion.

Tune into this podcast episode here: https://open.spotify.com/episode/2oi1XXaqMn0xbOVxrqYEuN?si=55929a76c4c34b9b&nd=1

or

https://podcasts.apple.com/us/podcast/the-holistic-fitness-podcast/id1669625661

What are ways you take care of your well-being as you grow your company and successes? 😊 I’d love to know- let me know in the comments below ⬇️!

#podcastguest #physicians #wellness #successmindset #mindbodyspirit #selfcare #alignment #chiefwellnessofficer

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